1/2 Day Ayurvedic Wellness Retreat
Rebalance • Nourish • Align with Nature
Step away from the noise of modern life and immerse yourself in the ancient wisdom of Ayurveda. This intimate half-day retreat at Providence Hill Farm offers a deep dive into holistic well-being, blending mindful movement, nourishing food, and timeless healing practices.
What to Expect
✔ Introduction to Ayurveda – Discover your unique constitution (Dosha) and learn how to bring balance to your daily life through food, lifestyle, and self-care.
✔ Ayurvedic Cooking Class – Prepare and enjoy a seasonal, healing meal using Ayurvedic principles and farm-fresh ingredients.
✔ Meditation & Breathwork – Cultivate inner harmony with guided meditation and pranayama techniques to calm the mind and revitalize the body.
✔ Gentle Yoga for Balance – Experience a mindful movement session tailored to your Dosha to restore energy and promote well-being.
✔ Connection & Reflection – A space for thoughtful conversation, self-discovery, and integration of Ayurvedic practices into daily life.
4 hours, $195 per person
Inner Alchemy: Archetypes & Astrology Retreat
Unlock Your Cosmic Blueprint • Integrate Your Shadow • Align with Your Highest Potential
Join us for a transformative half-day retreat at Providence Hill Farm, where ancient wisdom meets self-discovery. Through astrology, archetypes, and inner reflection, you’ll learn how to harmonize the light and shadow within, stepping into a more authentic and empowered version of yourself.
What You’ll Experience
✔ Astrology & Archetypes Lesson – Discover how planetary placements shape your unique soul imprint and personality patterns. Learn the significance of your Sun, Moon, and Rising signs and how they influence your inner world.
✔ Shadow Work Integration – Explore your archetypal tendencies and shadow traits, uncovering hidden aspects of yourself. Learn how to embrace and transform them into strengths.
✔ Meditation & Gentle Yoga – A grounding movement and mindfulness session to align your energy and deepen self-awareness.
✔ Journaling & Reflection – Guided prompts to help you integrate insights and set intentions for personal growth. Bring your own journal!
✔ Nourishing Farm-to-Table Lunch – Enjoy a thoughtfully prepared meal aligned with the wisdom of nature and balance.
✔ Take-Home Handouts & Resources – Continue your journey beyond the retreat with personalized materials to deepen your practice.
4 hours, $195 per person
4 person minimum, Contact Us to book today
Please review our cancellation policy HERE for more details.