Gain personal guidance in cultivating a full yogic lifestyle that places equal focus on body, mind & soul. Develop personal practices of yoga, pranayama, mantra and meditation through the application of yogic philosophy for personal growth and self-healing. Christy is a C-IAYT, certified yoga therapist with the International Association of Yoga Therapists. A package of four sessions for $495 (includes the initial 2-hour consult and three 60-75 minute follow-up sessions). Individual 60-75 minute follow-ups, $80.